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An overhead image of homemade jerk seasoning in a jar.

Jerk Seasoning

Smoky, sweet, savory and spicy--this Jerk Seasoning combines heat and bold flavors to transform your proteins, pasta and vegetables into delicious dishes.
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Prep: 5 minutes
Total: 5 minutes
Course: Pantry Staple
Cuisine: Caribbean
Servings: 6 servings
Calories: 19kcal

Ingredients

  • 1 Tablespoon onion powder
  • 1 Tablespoon garlic powder
  • ½ Tablespoon cayenne pepper
  • ½ Tablespoon ground ginger
  • ½ Tablespoon ground allspice
  • ½ Tablespoon coconut sugar or brown sugar
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried parsley
  • 1 teaspoon dried thyme
  • ½ teaspoon crushed red pepper flakes
  • ½ teaspoon ground cinnamon

Instructions

  • Add all the ingredients to a shallow bowl or a plate. Mix to combine.
  • Transfer to a closed jar/container and store away from direct sunlight.

Notes

  • To store: Place in an air-tight jar/container away from direct sunlight and heat sources. Use within 3 months for the best flavor.

Nutrition

Calories: 19kcal | Carbohydrates: 4g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 395mg | Potassium: 64mg | Fiber: 1g | Sugar: 1g | Vitamin A: 399IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg
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